Boost Your Immunity, Stay Strong with Flu-Bust Protect
Want to keep your family healthy and avoid sick days? Building a strong immune system is key, and Flu-Bust Protect is here to help. Our 3-in-1 effervescent tablet strengthens your defences, while these evidence-based tips on diet, lifestyle, and more make staying well easier than ever. From eating right to managing stress, discover how to give your body a fighting chance against colds and flu!
Eat Smart to Stay Healthy
Fuel Your Immunity with the Right Foods
Got a Cold? Ease Symptoms Fast and bounce back stronger
A balanced diet is your immune system’s best friend.
Load up on Vitamin C-rich foods like oranges, strawberries, and bell peppers to help fight off infections—studies show Vitamin C can reduce the duration of colds by up to 8% (Hemilä, 2017). Add zinc-packed options like nuts, seeds, and whole grains to support immune cell function. Don’t forget probiotics from yoghurt or fermented foods to keep your gut health in check, as 70% of your immune system lives there.
Flu-Bust Protect complements your diet with 500mg of Vitamin C and 5mg of Zinc, giving your body an extra boost to fend off colds and flu!
Sleep Well, Fight Better
Prioritize Rest and Recovery
Quality sleep is crucial for a strong immune system. Research shows that lack of sleep can reduce immune response, making you more susceptible to infections—adults who sleep less than 6 hours a night are 4 times more likely to catch a cold (Prather, 2015).
Aim for 7-9 hours of restful sleep each night, and create a calming bedtime routine to reduce stress, which can also weaken immunity.
If you’re feeling under the weather, Flu-Bust Protect helps you bounce back quicker with N-Acetyl-L-Cysteine to speed recovery and Vitamin B12 to recharge your energy, so you can rest easy knowing your body is getting the support it needs!
Stay Active, Stay Strong
Regular exercise can supercharge your immune system. Moderate activity, like 30-minute brisk walk 5 days a week, increases the circulation of immune cells, helping your body fight infections more effectively—studies show it can reduce the risk of upper respiratory infections by up to 40% (Nieman, 2011). Just don’t overdo it, as excessive exercise can temporarily lower immunity.
Flu-Bust Protect supports your active lifestyle with Vitamin D3 and Selenium to strengthen your defences, ensuring you stay strong even during flu season.
Take 1-2 tablets daily, and keep moving with confidence, knowing you’re giving your body a fighting chance!
Keep Stress in Check
Manage Stress for Better Health
Chronic stress can weaken your immune system by increasing cortisol levels, which suppress immune function—research shows stressed individuals are more prone to colds (Cohen, 1991). Practice stress-relief techniques like deep breathing, meditation, or yoga to keep your mind and body balanced.
Even a 10-minute daily mindfulness session can make a difference. Flu-Bust Protect helps you stay resilient with Vitamin C, Zinc, and Echinacea to provide first-line defence against infections, so you can focus on feeling your best.
Add our refreshing orange or raspberry-flavoured tablet to your routine, and tackle stress with the confidence that your immunity is getting a powerful boost!
Your Daily Defence Against Colds and Flu
Make Flu-Bust Protect Part of Your Routine
Got a Cold? Ease Symptoms Fast and bounce back stronger
These tips work best when paired with Flu-Bust Protect, your 3-in-1 solution for immune health.
Our scientifically formulated effervescent tablet strengthens your immunity with Vitamin D3, Selenium, and Zinc, recharges your energy with Vitamin B12, and supports recovery with N-Acetyl-L-Cysteine. Flu-Bust Protect is a cost-effective way to stay strong, whether you’re preventing illness or bouncing back from a cold.
Take 1-2 tablets daily, dissolved in water, and enjoy the refreshing orange or raspberry flavour. Ready to give your body a fighting chance? Find Flu-Bust Protect at a pharmacy near you!
